Usually I avoid blogging when I'm not doing well with my health and exercise efforts.
This time, I've just been busy.
Busy with work, and with exercise!
I have also been very conscious about what goes into my mouth.
I've been exercising every second day.
I feel so much more fit, even though the scale won't budge.
I've started lifting weights again, in hopes that more muscle mass will increase my metabolism.
Then I won't have to count calories, or decrease my meal sizes.
Just make better food choices, and keep exercising!
Consistency is working this time, I just need to keep up the momentum.